A lot of different people, from different walks of life have asked questions about Life coaching- what is it, why do I care, what is in it for me?
By way of answering these tough questions, let me say a few words about questions that we all ask.
Most us struggle with questions that haunt us, and most of the deepest questions have to do with two things: self and acceptance. Like, "am I good enough;" "smart enough;" "loveable enough?" "If you truly knew me, would you accept me, love me?" The worst fear is "If I let myself be honest, would I love or accept myself?"
This isn't about mental or emotional wellbeing. This is about identity and life purpose. It does matter, you do care, and you crave clarity, purpose and life! That's what we work on in coaching. We do this every day, and we are good at it!
Coaching isn't easy bubble-gum-popping. No - its hard, cutting-edge, life-changing work. Are you up to it?
We can help you gain clarity. Clarity gives you focus, assurance and meaning. Focus that is head, heart and spirit grounded so that when life gets tough, you can stand fast. While others live by outside expectations, you will trust yourself!
We can help you gain insight that is built on careful reflection and thoughtful feedback so that it carries honesty and integrity. When you have personal insight and clarity, you exude integrity and purpose. When everyone else runs, you stand tall; you show up!
We can help you gain balance in your life that creates space in your head, your schedule and your heart. This is the kind of space that gives you the freedom of self-determination. While others react to every crisis, you will rise above the storm of chaos to make careful, thoughtful decisions that make a difference!
Practicing these skills hones them into habits of mind that become second nature. The hard work you do today will pay off for a lifetime.